Getting Shredded Is Simple

Quick update: This page has evolved into a full fitness program and website that you can access by clicking here. I keep this here for nostalgia.

THE BOOK (click here to buy) 

(click here to download the first 7 chapters for free) — or, hop on Skype with me.

Getting in really good shape — like, the six pack you never thought you could get — is extremely simple.

The internet is full of “experts” trying to make a buck on your desire to get in shape, and their whole sales pitch is built on the false assumption that they have some “secret knowledge” that you don’t have. Be honest: in your most desperate moments, what would you pay to feel like you have a real shot at getting your body into shape again?

This book is meant to cut through all the B.S. of online fitness gurus and give you the commonsense principles that can bring you from “average” to “shredded” in 12 weeks.

Stop paying for the Instagram Model’s monthly rent by purchasing their “meal plans.” Read this book, and realize you have all the resources to get fit on your own. To get your body in amazing shape, you don’t need:

       “the secret carb/fat ratio”

       “this full-body workout machine”

       “my 30-Day meal plan”

       “our special fat-loss powder”

       “this special ab cruncher”

Ignore all that garbage. It’s meant to keep you in a cycle of purchasing fitness products over and over again that never work. Think about it: the fitness industry has an interest in you never getting in shape. But you can leave despair behind. Change your body, and change your life, with this simple realization:

Getting Shredded Is Simple.


YouTube Videos: watch them here!)

(To join the cut, subscribe to this newsletter that only updates you when I put out new content:

I spent almost a decade working out, trying to get in shape. The picture on the left was the best it got me. Then, I learned how to cut through all the misinformation on the internet, and apply the commonsense principles of diet and fitness to getting in shape. I had great success, and want to lead people through the same process (a “cut”). I want to take you through the exact same principles that I practiced to go from 240 to 190 in about 12 weeks, while increasing a little bit in muscle size:


This cut isn’t made up of “hacks” or “tricks.” I’m just leading you through the ignored commonsense principles that most writings and videos on fitness avoid. All my content will be public (Insta, Facebook, Twitter), and I’ll do video updates for all Q&A.

However, if you want to get private help (12 weeks of availability for any Q&A, diet help, lifting advice, etc.), email me at I’m only going to do private coaching with 10 people, so let me know if that’s something you might need! Look forward to hearing from you.




One Comment

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  1. I’ve just briefly parused a few of your writings and am feeling quite encouraged by your lack of dogma and lack of insensitive advice on how to live a “good,single Christian life”. To fuse deep thinking,analytical philosophy and psychology with the Christian walk And singlehood is a path I rarely see taken by many a theologian …thank you,thank you,thank you.

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